Friday, February 22, 2013

Narrative Therapy


Narrative therapy was originally developed by Michael White and David Epston in the 1970s in Australia. It became popular in America in the 1990s. The therapy’s name is derived from its primary foundation, storytelling.  Narrative therapy is focused on the stories of people’s lives, the meanings that the client attaches to these stories and the differences that can be found in the telling and retelling of these stories (Dulwich Centre Publications [DCP], n.d.).  It involves collaboration between client and helping professional to re-author these stories to include their history and the broader context that affects lives, such as society, economy and other people (DCP, n.d.). It is a way to organize information from a person’s life and make sense of new experiences within this context (Sween, 1998). It also involves the client’s discovering of who they are and what is most important to them (Sween, 1998).

                The following definition of narrative therapy sums up the important points of the perspective: “Narrative therapy involves exploring the shaping moments of a person’s life, the turning-points, the key relationships, and those particular memories not dimmed by time. Focus is drawn to the intentions, dreams and values that have guided a person’s life, despite the set-backs. Oftentimes, the process brings back stories that have been overlooked – surprising stories that speak of forgotten competence and heroism (Sween, 1998, p. 4).”
 
 
Although White and Epston were both influential in the creation of the therapy, White is credited as the Father of Narrative Therapy. White created the Dulwich Center in Australia, which is where he first came in contact with Epston. White’s specialization was in family therapy, but he also worked with children and people suffering from anorexia, bulimia, and schizophrenia (GoodTherapy, 2007). The creation of narrative therapy was a result of his work with these patients and his other work with trauma victims (GoodTherapy, 2007). One of his victories with narrative therapy was helping communities in Canada settle years of land disputes. Another accomplishment was the founding of the Adelaide Narrative Therapy Center in Canada in 2008 (GoodTherapy, 2007).
Narrative therapy draws upon the strengths perspective in that it looks at the client as the expert of their own life, not the counselor or other helping professional (DCP, n.d.). Narrative therapists also believe that all people have competencies, values and commitments that will help them overcome the problems that they face in life (DCP, n.d.).
Narrative therapy was originally created to be used by family therapists, but today a variety of helping professionals use narrative therapy as a tool, including therapists, community workers, teachers, school counselors, and community cultural development workers (DCP, n.d.). Although addiction therapy was not specifically mentioned in the research, it would be very helpful in that situation. Narrative therapy was first developed and used with people who had no choice but to attend therapy or with people who were at first unwilling to talk to a therapist (DCP, n.d). Therefore, it would work well for addiction clients who may be commanded to attend counseling as part of their treatment or who may at first be unwilling to admit that they have a problem.
Below is the picture from our notes depicting the addiction cycle:
 
 
Narrative therapy can help addicted clients break this cycle. Clients would be able to look at their reconstructed stories to find another way to deal with their shame, guilt, anger and depression. These are also options for the negative feelings section. They can also look at the integrated pieces of their life to see where the cause of their addiction lies. When negative consequences arise, clients would be able to re-evaluate these things and make them apart of their story so that they know how these things negatively impact their lives. The strengths perspective component of narrative therapy will also help clients identify their capabilities and use these in overcoming their addictions.
 
One aspect of narrative therapy that would be helpful to clients suffering from addictions is this slogan: “The person is never the problem; the problem is the problem (Sween, 1998).” This takes the blame away from the client. It will also help the client find the outside triggers of their addictions, such as stress, jobs and the economy. The narrative therapy will help the clients identify relationships that will be useful for support and also their own competencies that they can depend upon.  
 
 
References:
 
Dulwich Centre Publications (DCP). (n.d.). Commonly asked questions about narrative therapy. Dulwich Centre Publications. www.dulwichcentre.com.au. Accessed February 20, 2013.
 
Good Therapy. (2007). Michael White Biography. GoodTherapy.org. Copyright 2007-2013. http://www.goodtherapy.org/famous-psychologists/michael-white.html. Accessed February 20, 2013.
 
Sween, E. (1998). The one-minute question: What is narrative therapy? Some working answers. Gecko: Vol. 2. Dulwich Centre Publications. www.dulwichcentre.com.au. Accessed February 20, 2013.

 
 

 
 
 

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